Nutritionists Are Sharing The Best (And Worst) Breakfast Cereals For Your Health
January 24, 2025
The NOVA food classification system has been causing unnecessary confusion about which foods are “ultraprocessed.” It was developed by the Center for Epidemiological Studies in Health and Nutrition, School of Public Health at the University of Sao Paulo, Brazil, and it groups foods by their level of processing and recommends avoiding “ultraprocessed foods” like candy and soda. All…
