Experts Are Sharing Signs That You’re Co-Ruminating With Your Partner And You May Not Even Realize It
February 3, 2025
The focus on negativity can spill over into your relationship and how you feel about each other. If one of you decides that you no longer want to participate in this dynamic, the other partner may feel rejected, said Ruan.
It’s normal to want to talk about what’s bothering you or revisit a problem to make sense of it. What’s critical to avoiding co-rumination is balancing emotional sharing…